National Accredation in Strength & Conditioning Phase 1 - GER Leipzig, Peak Performance Apps GmbH, Freitag, 18. Oktober 2019

Phase 1 of the NASC course introduces fitness professional to the APEC system of training for strength and conditioning coaches.

Course Overview 
This 3-day course will provide coaches with an elite level of education.  The NASC Phase 1 course provides coaches with the tools to translate theory based learning into practical applications. Coaches will be provided with in-depth training knowledge that will give participants the same methodology and training techniques used at the elite level of sports.

Coaches will be exposed to strength, power speed, agility and movement preparation used by some of the worlds leading strength and conditioning coaches. 

Course Modules 
• Athlete profiling
• Performance testing
• Movement Competency Analysis (MCQ)– screening
• Speed mechanics assessment
• Speed development for linear acceleration
• Plyometrics 
• Advanced strength methodology
• Velocity Based Training (VBT)
• Science and application of hypertrophy
• Acute methods for strength and hypertrophy
• Advanced programming

Course Delivery
The S&C course is regarded as the industry standard for strength and conditioning practitioners. The accreditation in strength and conditioning is an NQF Vocational Qualification. Each module provides a comprehensive overview of the specific areas of strength & conditioning.

Once coaches have completed the course, they will be capable of working as part of a multidisciplinary team as a fully qualified strength and conditioning coach.

Freitag, 18. Oktober 2019, Peak Performance Apps GmbH, National Accredation in Strength & Conditioning Phase 1 - GER Leipzig

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